About Us
Born out of desire for a centralized, all-encompassing fitness and nutrition ecosystem. Fuel Your Fitness is the most advanced, science and data driven fitness solution.
When you sign up, we ask some key body composition information. This profile information is used to generate goal-oriented exercise and meal plans. We instantly provide calorie intake and burn targets as well as macro-nutrient targets - which you will then use to track your intake and expenditure against.
You can generate and follow exercise and meal plans or track your own activities and meals with instant calorie and macro analysis plus personlized recommendations based on the key details you provided upon sign up.
You can ask the AI personal fitness and nutrition coach questions about workouts or meals and get custom personal tailored responses instantly.
You can ask how to perform exercises, what nutrients exist in food or beverages, even general health questions such as "How much sleep should I get per night?".